Chris, sorry about your bursitis. I have the same problem for about a year and a half but I did get relief from cortisone shots for about 1 month but it came back. It is in both sides. Don't know what to do next since I've had all the shots I can have. I also don't take anti-inflammatories so don't know what next step is. Am going to call a pain management clinic and check into acupuncture.