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plantar fasciitis

karen

Message 17 of 20 Previous Next



Lose the heels! That's your biggest problem. When you find comfortable shoes, plan on wearing them a lot. Don't walk around on hard floors barefoot. I struggled with this for years. The cortisone injections are not a pretty sight. I finally found something I could wear and stuck with it. Heels are not your friend. Good luck

 
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