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Joint pains and menopause

Sue

Message 2 of 22 Previous Next



Here here! I am experiencing the same problem. It started quite suddenly- about the same time my hot flashes and periods stopped. One shoulder is so stiff I have about 2/3 the normal range of motion. I have other major aches and pains in the morning, too. Not every morning, but too frequently! I don't have any solutions yet, although stretching, reducing the caffeine, and exercising seem to help. Hot packs and showers, etc. at least feel good temporarily. Have you had any more feedback from others?

 


   
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