Hi Everyone! Chris - I want to check with you on your results with L-Glutamine. And I want to share with you all what seems to be the gift of life for me! Ofcourse I am trying to be realist about it, & not get too excited (though I already am). As I said I've had the horrible pain for 3 years. I've been taking L-Glutamine for 5 weeks, & I really feel ALOT better!I'll have to check to let you know on the dosage I'm taking. My pain is very minimal!!! more of a discomfort!! I went off the glutamine for 2 days, & the pain returned. Then after being back on it for a day the pain was minimal so I know it's not a plasebo. (Though any of us would take a plasebo if that took the pain away.) A lady that sells alot of supplements sold it to me at cost, just because she knew what pain I was in , & that she was sure this would help. I've told her she's my angel. She also said that with her checking, this brand/company has the best quality control, etc. The info on the Web is strictly about bodybuilders. But it is a muscle problem that this relates to. Here's info on purchasing it. If you want to become a "member", you're able to purchase this & others for lot less. Buying from this company, the powder form is the most cost effective. It doesn't come in large quantities but at the discount price it winds up being just as cost effective as the large containers at the healthfood stores. Let me know what you think.