tene
I'm the 18 year old who posted the diet. I have been on the diet for almost 2 weeks now and am showing marked improvement. At the time I posted the diet I had not slept in 3 days. Now I can sleep for 5 hours at a time without having to get up to go to the bathroom. I'm also on a tricyclic antidepressent for the pain. I thought this would be important to mention. If I can control a "very severe" case of IC with diet so well, I'm not scared to face it for the rest of my life. I hope this helps someone else as much as it has helped me. No one should have to suffer like this