Debra Lervig
Leanne or anyone that might know about charcoal and AIP. you say don't get them in the health food stores as they have other ingrediants and are expensive. How and where do you get charcoal and make up your own capsules? I don't mean to sound dumb but I just asking? Anyone have any helpful hints? Also does anyone w/knowledge of AIP have any suggestions about menopause and dealing with attacks. Maybe Yam or something else that helps with the hormonal swings. Thanks so much... I really could use some words of wisdom and encouragement. Most Sincerly Debra Lervig