mike
I also try to stay away from salt and caffeen I have also been put on med's one is a direitce and the other is to help with the dizzey spells but nothing seams to help very much I have had this for about 4years twice I have lost my hearing but each time I have reagained it back with a little loss each time.sometimes the dizzey spells last up to 16 hours with or with out vomniting but most of the time with naushia.