I used to have the same problem. There's a book called the Yeast Connection that helped me to change my diet. There's LOTS of help in this book, and I was so greatful that finally something worked. I also, tried EVERYTHING, but to no avail. The next month I'd get it again. I even joined a "support" group of women that were also desperate for relief. The book helped us all...the diets are strict. Just remember, it won't last forever...nothing does, but it works. I did the real strict diet for about 3-4 months, then I started adding things back into my diet and right away, I knew when something was going to trigger an infection. Good Luck! By the way, I haven't had a yeast infection in years. I eat pretty good, and just cut out trigger foods when I think I need to. Get the Book and, again, good luck!