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Fibromyalgia

barbara

Message 13 of 18 Previous Next



I know how you are suffering..I to have fibromyalgia. I went a rhumatoligest and he put me on elivil 25mg a day. I also take ambien at night to get my rest which also helps.. you need deep sleep at night so your muscles will heal. another answer is exercise. I know what you are thinking.. but you have to make yourself.. i dont mean high arobics. I take low impact water arobics twice a week and also walk on the other days...the elivil will start helping you feel better so you can do all of this. once in a while i have to take ultram for pain but i try and not take to much medication. my husband is going to purchase me a therapetic spa for my muscle. the hot water (104) degress helps your pain to. no one knows the pain we suffer and its so constant. I wish you well and may god bless and keep you. hope this helps even a little, some one who cares and undetstand you pain. barbara

 


   
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