Mary Jo
Some suggestions to reduce pain of fibromyalgia. I have tried just about everything and have found that the best combination of treatments is the following: Trigger point therapy and massage Moist heat Anti-depressant (I have had good results with Prozac or Paxil because of the serotonin. This is needed since we have more pain than normal. Depression has also been linked with the other symptoms as part of the fibromyalgia.) Frequent exercise, anything aerobic, especially swing dancing (my favorite) Alternative health supplements especially calcium, magnesium, B6. Others recommended by Dr. James Winer) He is on the radio. The schedule can be found at http://www.drjameswiner.com You can call into the radio show and talk to him. I hope this helps relieve your pain. Mary Jo