GinaLynn
Anna, take Donald's advice with a grain of salt. It can take up to 3 months for the Coenzyme Q10 (CoQ10) to take full effect. My husband found it takes 3 to 4 weeks for him. There is no quick cure -- unless you are only treating the symptom and not the root cause like taking an aspirin for a headache or an antacid for an upset stomach. You haven't eliminated the real problem, only the symptom. CoQ10 cures the root problem which is a deficiency of CoQ10 in the heart. Also, take softgels if possible. They are absorbed better. -GinaLynn