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Back pain

Jan

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Ken, With low back pain, sitting is one of the worse postions you can be in. I have dealt with low back pain for 10 years now an I find that sitting is just notpossible for longer then a few mintues at a time. The best thing to do is to take several breaks, get up to walk around so that you aren't left sitting for hours at a time. Sitting for long periods may only worsen your back pain.Good Luck
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