I have had night terrors for my entire life. I used to have them alot when I was maybe 5-7 then I stopped having one. I had one of the most terrifieing ones of my life last night which was strange because I haven't had one in over 5 years. I've been doing my research and they often go hand in hand with stress. This isn't realivant for me because my stress level has gone done over the past week and a half since I met the boy of my dreams but I still had a terror. This probably didn't help you much. But just so your know , your not alone. Use the internet and books and research... maybe you will frind something usefull.