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Ruptured Disk

MJ

Message 3 of 3 Previous



I've found that just walking around for a period of time actually makes my lower back ache more...anyone know why? Does anyone think it will improve if I walk more often? I have three herniated discs in C3-4, C4-5, C5-6. I can't even participate in exercise classes anymore. I hate this ailment.
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