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lumbosacral sprain/strain

Katherine

Message 2 of 7 Previous Next



I have SI pain - a full blown flair up happened on Saturday. It's excruciating. If I move a millimeter to the side, it hurts tremendously - Ice, ice, still hurts. Of course, all the muscles in my entire back are all now in spasm. Is there anything that can strengthen this area?

 
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