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I have had POTS for nearly 1 year now. I have found other ways to treat POTS besides medication. I do yoga everyday for better blood flow. I also have a juicer and make a drink called the "blood rejuvenator," I have found this drink to be a life saver. It consists of 1/2 of a beet, 6 spinach leaves, 3 sprigs parsly, 6 carrots, 3 lettuce leaves, and I always add a little ginger root for better blood circulation. I also add more salt to my diet. I have found this to be more rewarding than medication. I would love to hear about others treatments people use. My main symptom is lightheadedness. Although it had mostly went away. Please feel free to email me.