JR!
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Hi! I've noticed an increase in canker sores lately, pretty much one a on the go all the time for the last 3-4 weeks. I'm allergic to milk and tomatoes, and stay away from both. Seeing in what foods Lysine naturally occurs in, I realize I'm not eating any of those foods. I am eating a lot more vinegar and onions lately on salads, and have cut out both, but nothing has helped. Is it possible it is due to peanuts-which I'm not allergic to? Thanks! JR!