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Bursitis

Christina

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To All: I was diagnosed with bursitis about 2 years ago. The Dr gave me a cortizone shot and told me to take some antiinflamitory meds. About 6 months later I returned to him for another shot. He also recommended water therapy. He said by doing some water excercises it would take the stess off the hip. I tried doing water aerobics for about 2 to 3 weeks and have been great ever since. If you can join a gym with a pool or go to a friends house with a pool. All you have to do is walk in the water about 10 to 15 minutes a day and I promise you will feel a lot better. I dont take any type of medication. You should ask your doctor and see what he/she has to to say. If you would like to talk please e-mail me Christina

 


   
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