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Hi, I don't know exactly what it is I ate that caused this, but about 5 days ago from today I began feeling severe abdominal pains and cramps that were almost unbearable. These pains subsided however 2 days later, and were followed by periods of diarrhea and vomitting activity. To this day (5 days later), I still feel a slight pain and bloating in my stomach especially during times when I am standing up and walking. (Although nowhere near as severe or as painful as it was in the beginning) Vommitting has ceased however, and my bowel movements have become somewhat regular again. Could you please inform me as to what this might be? Thank you.