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chemo and fitness

Frances Rice

Message 3 of 3 Previous



My Doctor suggest walking 20 to 30 minutes three times a week to build energy and it does work. Its okay to lay down afterwards especially at first you will be tired but later energy comes. Many articles I have read on athletic people have shown it is good and beneficial for them and all of us that are taking Chemotheraphy. Good fortune, don't give up keep fighting.
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