Hi guys- I have had tinnitus for 2 months. My doctor says live with it. I'm taking niacin, vitamin b6 and vitamin E in the hopes that will cure or at least lessen the ringing. Wondering how you cope with tinnitus. Do your friends, family understand or get frustrated with you? Do you belong to any tinnitus self-help groups or associations? Keep in touch- maybe we can all help eachother somehow!