There is a Sjogren Syndrome Society. I don't remember the address but I think it is in So.California. you can subscribe to their magazine. I found it interesting at the beginning. The thing that has helped me the most is Omega 3 Fish Oil capsules(from salmon). I have been taking it for rheumatoid arthritis - I am just about pain free. I read that Omega 3 helps w/Sjogren's Syndrome too. And sure enough my eyes no longer require drops every few hours. I seldom put any now and I live in a dry climate in So.Calif. Give it a try. It's cheap and avail. everywhere. Even Costco sells it.