I just developed tinnitus 2 months ago- I'm hoping it will go away on it's own. In the meantime, I started taking Vitamin B6..it supposedly helps some people. I'm like you- I don't notice much during the day because there are so many other noises, but at night when I'm home, it's very upsetting. I haven't yet accepted this is happening to me- I'm just hoping and hoping that it's temporary. If not, then I'll have to accept. I just feel like I'm too young for this. Any suggestions, tips?? I'd like to keep in touch and talk about this more with you!