Sorry, there is no known help for tinnitus. I am 77 - have had it since I was 19 - one day of silence would be an absolute shock. It has gotten much worse as I age. The best I can do is when I am at home is to use music or other sounds to cover the noise a bit. A hearing specialist can provide you with a device to help cover the noise. Believe me there are a lot of us going thru what you are.