If you eat Dannons' Plain Yogurt which contains Acidophilus Bacillus (1-2cups/day) your yeast problems will be alleviated. It kills the yeast rapidly, naturally, and very effectively. Do not douche, as further irritation may occur. Avoid condiments, vinegar, sugar, and products containing yeast, at least for awhile. Acidophilus Bacillus Vulgaris is a friendly bacteria and also provides many other benefits. Your yeast problem may occur from several factors, including allergies, Fibromyalgia and other autoimmune disorders, high acidic growth environment (which supports yeast growth), multiple partners or reinfection with the same, douching, and diet related stress. Fruit should be avoided as it promotes yeast growth, at least until all symptoms are eradicated. Then introduce foods, a little at a time, using plain yogurt with the Acidophillus Bacteria (which is live.) If you are slightly ambitious, you can make your own using a few tablespoons of the culture from an old batch each time. It is very easy and economical. Good luck and Health!