I have suffered from constipation for 15 years. I initially went to see a doctor for help. He terrorized me. So I took Ex-lax for relief. After many years of that switched to enemas. Now I go once a week by taking enemas. I know my bowels have become dependent. Am I too far gone to try and reverse the damage? I have tried metamucil, the water, high fiber and become frustrated with the bloating, pain and no results..... Any suggestions????