Thank you for the reply on my case but I am still looking for a diet plan that may help me. I have bad inflamation and bleeding and lack energy. I have heard that diet is a big thing but what sort of diet do I need to be on. Can someone please help as I am in need of help to get better. I am on Mesasal tabs each day and sometimes need to take prednisalone tabs to make the inflamation go down. I would like to try something more natural if at all possible.