I have bad colitis and am looking for some sort of information on diet and what to eat and not to eat. I have bad bleeding at times due to stress and I want to know how to reduce stress and if there is anything herbal I can take to reduce it. I have had this for 2 years and have had a baby while suffering colitis. Are the drugs I have had going to effect her? I would like cooking recipes and drinks or things to help with the inflamation. HELP PLEASE!!!