I have wondered about yoga and fm. Does it help? Has a Dr. suggested it? How do you go about getting info for fm. I sure don't want to make mine worse!! Any help or support waould be greatly appreciated. I seem to be going in circles with fm. Has anyone with fm. developed allergies? I now seem, according to my Dr. allergic to almost everything outside and half the food I eat. I do not understand fm. at all. As I said, any help or insight is appreciated.